http://www.worldpoultry.net/news/eggs-the-new-superfood-7391.html
Eggs can help you to lose weight and stay fit and healthy. In fact, eggs should be considered a "superfood", according to a new study carried out by dietician and public health nutritionist, Dr Carrie Ruxton.
The research paper, due to be published in Nutrition & Food Science Journal in June, confirms that eggs are a rich source of protein, as well as several essential nutrients, particularly vitamin D, vitamin B12, selenium and choline.
As well as being one of the most nutrient dense foods, Dr Ruxton’s findings also show that eating eggs helps a person feel fuller for longer and can therefore help with weight management and better diet quality. The antioxidants found in egg yolk may also help prevent age-related macular degeneration, an eye condition that can lead to blindness.
Source: IEC (International Egg Commission)
Thursday, April 29, 2010
Monday, March 29, 2010
Coop roof replaced
The old " tarp " roof lasted only about 14 months due to sun kiling it.We will try Nipa this time......have invested P7000 so far and still need to spend about P4000 more for fish netting to hold the Nipa down
Thursday, December 31, 2009
Friday, December 25, 2009
Wednesday, December 23, 2009
Tuesday, December 15, 2009
My Girl had a baby
Rosemel.......1/2 Lab and 1/2 Pitt Bull gave birth yesterday..........she is only two years old herself......the father is 1/2 German Shepard and 1/2 Japanese Spitz.
Both mother and father are great with our other animals..... Will post pictures as soon as they upload.
Both mother and father are great with our other animals..... Will post pictures as soon as they upload.
Tuesday, November 24, 2009
New Hover Brooder-updated Nov 26
Pictures today are of one of my two new brooders......
4 feet by 4 feet
sides are 12 inches each and the legs extend 12 inches below the sides......
The advantage are that the chicks go under it if they are cold......or out from under if not, as it has a solid top, the raising heat has nowhere to go......
The full story about where it came from and how it works can be found here..........
http://www.plamondon.com/brooder.shtml
4 feet by 4 feet
sides are 12 inches each and the legs extend 12 inches below the sides......
The advantage are that the chicks go under it if they are cold......or out from under if not, as it has a solid top, the raising heat has nowhere to go......
The full story about where it came from and how it works can be found here..........
http://www.plamondon.com/brooder.shtml
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